5 easy, low-fat cooking methods

Simple techniques for no-fuss, no-stress, and delicious healthy cooking

Fried food not bad for heart if cooked in olive, sunflower oil

Is eating lots of fried food a heart attack waiting to happen? Not if it's fried in olive or sunflower oil, a new study suggests. The study, published in today's British Medical Journal, surveyed the cooking methods of 40,757 healthy adults in Spain - ages 29 to 69 - over 11 years.

Frying With Olive or Sunflower Oil Doesn't Affect Heart, Study Says

Food fried in olive or sunflower oil was not linked to heart disease or premature death, researchers in Spain found. Professor Pillar Gullah-Castillo of Autonomous University of Madrid surveyed the cooking methods of 40,757 adults ages 29-69 over an 11-year period.

Ghana Stove Project Gets First Carbon Credits, ClimateCare Says

A Ghanaian project to use faster- cooking stoves that burn less fuel has been given its first batch of voluntary carbon credits, according to ClimateCare.

Fried food bad for heart? Not if it's cooked in olive oil

Food fried in olive or sunflower oil not linked to heart disease, study of Mediterranean diet finds